AliannaRenae's Journal, 13 Apr 10

Weigh In record (no journal entry) for 13 April 2010
102.1 kg Lost so far: 0 kg.    Still to go: 39.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 April 2010:
1968 kcal Fat: 82.02g | Prot: 95.55g | Carbs: 222.73g.   Breakfast: Little Debbie 100 calorie Snack cake, ketchup, scrambled eggs, grapefruit, Whole Wheat Bread. Lunch: potato, condiments, lunchmeat, slice bread, clementine. Dinner: chicken tenders, Ranch dressing, cheese, onion, tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: tomato juice,  sugar free yogurt, candy, milk,  Life cereal. more...
2833 kcal Exercise: Shopping - 30 minutes, Sitting - 1 hour, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...

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AliannaRenae's Weight History


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