Nickidiezweite's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
70.6 kg Lost so far: 0.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
902 kcal Fat: 45.31g | Prot: 49.76g | Carbs: 67.63g.   Lunch: Chiquita Banane, Multinorm Power Eiweiß Riegel Vanille. Dinner: Sylter Salatdressing, OceanSea Garnelenschwänze Natur, Lidl Salatherzen, Milbona Sødergården Gesalzen, Aldi Eiweißbrot (35g). Snacks/Other: Lidl Cashewkerne, Goldessa Frischkäsezubereitung, Milbona Quark 40% Fett. more...
248 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Nickidiezweite's Weight History


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