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1469 kcal
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Fat: 69.38g | Prot: 54.77g | Carbs: 150.77g.
Breakfast: Maribel Marmellata di Mela e Cannella, Formaggio di tipo Cheddar o Americano, Croissant, Cappuccino con Pochi Grassi, El Tequito Salsa Guacamole Style. Lunch: Despar Insalata Mista, Auchan Olio Extravergine di Oliva, Coop Pangrattato, Ocean Sea Filetti di Merluzzo d'alaska. Dinner: Risotto Salsiccia. Snacks/Other: Conad Cornetti. more...
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3941 kcal
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Exercise:
Sitting - 7 hours, Desk Work - 1 hour, Washing Dishes - 20 minutes, Cooking - 30 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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saverio_c's Weight History
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