Weigh In record (no journal entry) for 15 April 2018
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127.6 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 121.53g | Prot: 164.01g | Carbs: 160.86g.
Breakfast: Scrambled Egg , Fit & Active Four Cheese Mexican Blend Shredded Cheese, ShopRite Pistachio Muffin. Lunch: Perdue Chicken Breast Tenders. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Keebler Fudge Stripes Original , Snack Pack Vanilla Pudding. more...
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Gaining 2.5 kg a Week
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suezeequecc's Weight History
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