Weigh In record (no journal entry) for 15 April 2018
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 68.71g | Prot: 47.79g | Carbs: 172.43g.
Breakfast: Coffee, International Delight Coffee House Inspirations - Half & Half, Bacon, Blackberries , Kaukauna Spreadable Sharp Cheddar Cheese, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks. Lunch: Subway Cream of Broccoli Soup, Sabra Classic Hummus, Fresh & Easy Sesame Rice Crackers. Dinner: Private Selection Amaretto Cherry Cordial Ice Cream, Werther's Original Sugar Free Chewy Caramels , Red Table Wine , Marketside Black Bean & Corn Salsa, American Heritage Cheddar Shredded Cheese, Beef Top Round (Trimmed to 1/8" Fat) , Tyson Foods Boneless Skinless Chicken Breasts, Old El Paso Yellow Corn Taco Shells. Snacks/Other: Werther's Original Sugar Free Caramel Hard Candies. more...
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Losing 0.3 kg a Week
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Stoutchick's Weight History
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