Weigh In record (no journal entry) for 15 April 2018
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53.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 28.73g | Prot: 34.77g | Carbs: 136.03g.
Breakfast: Сахар, Зеленый Чай, Яичный Белок, Гречка Вареная. Lunch: Чай с Лимоном и Сахаром, Хлеб, Окрошка. Dinner: Белый Город Молоко 2.5%, Жареная Картошка. Snacks/Other: Чай с Сахаром, Вафли, Апельсин. more...
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1992 kcal
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Exercise:
Cleaning - 40 minutes, Bathing - 1 hour, Hiking - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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tanuskamil's Weight History
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