Weigh In record (no journal entry) for 15 April 2018
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84.9 kg
Lost so far: 24.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 55.49g | Prot: 60.51g | Carbs: 259.15g.
Breakfast: Marmelade, Milch 1,5%, Berchtesgadener Land Topfen Halbfett, Wasa Knäckebrot Mjölk. Lunch: Adelholzener Apfelschorle, Real Quality Steinofen-Pizza Vegetarisch. Dinner: Blauschimmelkäse, Roggenbrot, Gemischter Salat mit Dressing, Pesto. Snacks/Other: Banane, Äpfel, Gut & Günstig Country Schoko-Banane. more...
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steady weight
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matuscha's Weight History
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