Weigh In record (no journal entry) for 15 April 2018
|
65.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 37.39g | Prot: 46.13g | Carbs: 125.19g.
Breakfast: Киви, Плавленный Сыр, Кофе с Сахаром. Lunch: Перепелиное Яйцо, Салат из Помидоров и Огурцов, Кофе с Сахаром, Селедка. Snacks/Other: Чернослив, Изюм, Сметана, Творог. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet12345671's Weight History
|