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Wendy Rdgz
Journal
14 Apr 18
Wendy Rdgz's Journal, 14 Apr 18
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Weigh In record (no journal entry) for 14 April 2018
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2018:
1199 kcal
Fat: 73.73g | Prot: 72.87g | Carbs: 63.42g.
Breakfast:
Aladino Crema de Cacahuate, Philadelphia Queso Crema Light, Bimbo Pan Tostado.
Lunch:
Alambre, Aguacate, Queso Panela, Zanahoria.
Dinner:
Great Value Té Verde , Danone Danonino.
more...
2220 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Wendy Rdgz's Weight History
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