Weigh In record (no journal entry) for 14 April 2018
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77.6 kg
Lost so far: 44.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 15.90g | Prot: 13.78g | Carbs: 4.58g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. more...
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Losing 1.3 kg a Week
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