ЕленаК83's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

80.6 kg Lost so far: 0.9 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

1023 kcal

Fat: 53.05g | Prot: 51.96g | Carbs: 82.88g. Lunch: Тефтели с Рисом. Dinner: Гороховый Суп. Snacks/Other: Вода, Азовская Кондитерская Фабрика Козинак Подсолнечный, Вода, Вода. more...

2076 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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ЕленаК83's Journal, 14 Apr 18

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ЕленаК83's Weight History