Weigh In record (no journal entry) for 14 April 2018
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 27.37g | Prot: 77.33g | Carbs: 116.87g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Lidl Brötchen, Tee mit Milch, Philadelphia Balance. Lunch: Bonduelle Frischer Rucola, Hofmann Menue Marinierte Hähnchenbrust Vom Grill, Landjunker Hähnchen-Minutenschnitzel "Arizona". Snacks/Other: Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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JohannaK.'s Weight History
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