Lübecker's Journal, 14 Apr 18

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F/W/M 32.4 46.x 34.2 // Saisonabschluss

102.4 kg Lost so far: 2.2 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

2523 kcal

Fat: 111.55g | Prot: 83.17g | Carbs: 186.42g. Lunch: Corny Schoko-Banane. Dinner: Sarma, König Pilsener Pils, Bifteki, Souvlaki. Snacks/Other: McDonald's Coca-Cola (Klein), McDonald's Big Mac. more...

3441 kcal

Exercise: Driving - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Crossfit - 1 hour and 10 minutes. more...

Gaining 0.5 kg a Week

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Lübecker's Weight History

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Lübecker's Journal, 14 Apr 18

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Lübecker's Weight History