yulia radionova's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

56.5 kg Lost so far: 13.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

1269 kcal

Fat: 55.32g | Prot: 51.47g | Carbs: 143.99g. Breakfast: Хохланд Творожный Сыр, Сыр Российский, Лаваш Армянский, Банан, Шоколад. Lunch: Золотая Fishка Скумбрия Холодного Копчения. Dinner: Пирожок с Картошкой. more...

1763 kcal

Exercise: Treadmill - 13 minutes, Gym - 1 hour, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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yulia radionova's Journal, 14 Apr 18

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yulia radionova's Weight History