Weigh In record (no journal entry) for 13 April 2018
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 42.43g | Prot: 65.37g | Carbs: 145.11g.
Breakfast: Wachtelei, Stockmeyer Mini Teller Geflügel Salami, Wasa Knäckebrot Rustikal. Lunch: Maggi Soße zu Braten, Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), tegut… Kaiserschnitzel. Dinner: Maggi Rahmsoße zu Braten, Paniertes Schnitzel, Almtaler Käsespätzle. Snacks/Other: Kinder Kinderriegel. more...
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1873 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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ManuelaG.'s Weight History
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