Weigh In record (no journal entry) for 13 April 2018
|
77.7 kg
Lost so far: 44.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 46.83g | Prot: 41.78g | Carbs: 55.51g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: T. Marzetti Lite Slaw Dressing, Member's Mark Wild Caught Beer Battered Cod. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|