Weigh In record (no journal entry) for 13 April 2018
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 43.48g | Prot: 71.69g | Carbs: 156.51g.
Breakfast: Fage Fruyo 0% Vaniglia, Caffè Espresso, Succo di Limone, Zenzero, Miele, Milk Skyr Vaniglia. Lunch: Freshona Spinaci Gustosi, Findus Minestrone Tradizione. Dinner: Pizza Ortolana. Snacks/Other: Gocciole Biscotti, Pavesini Pavesini, Beretta Tacchino al Forno Zero24, Certossa Pan Bauletto Integrale. more...
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1992 kcal
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Exercise:
Crossfit - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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Stefyds3's Weight History
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