Weigh In record (no journal entry) for 13 April 2018
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 66.56g | Prot: 59.97g | Carbs: 242.36g.
Breakfast: Gemengd Volkoren Brood, AH Magere Melk, Duo Penotti Chocopasta. Lunch: Jam, Cherrytomaten, Gemengd Volkoren Brood, Lidl Kip Samurai Salade, Appel. Dinner: Jumbo Visfilet Broccoli, AH Dubbel Karamel Vanille Vla, Komkommer (met Schil), Tagliatelle, Honig Tagliatelle Roomsaus, Sperziebonen. Snacks/Other: Croky Paprika Chips, AH Basic Custard Cakes, Verkade Crisp & Choco Melk, Kania Kippenbouillon. more...
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Losing 2.8 kg a Week
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naomivanmeer's Weight History
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