Weigh In record (no journal entry) for 13 April 2018
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107.6 kg
Lost so far: 12.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 75.28g | Prot: 68.19g | Carbs: 152.51g.
Breakfast: Salamibrötchen. Lunch: Vanillesoße, Eierkuchen. Dinner: Rolffes Original Feldkieker, Leerdammer Caractère, Dulano Aufschnitt Buffet Kaiserjagdwurst, Dulano Aufschnitt Buffet Bierschinken, Wolf Thüringer Rostbratwurst, Roggenmischbrot, Butter, Tee. Snacks/Other: Latte Macchiato. more...
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Losing 0.7 kg a Week
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muellthos's Weight History
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