Weigh In record (no journal entry) for 13 April 2018
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 53.73g | Prot: 37.27g | Carbs: 77.42g.
Breakfast: SPAR Салат Овощной с Курицей, Тыквенные Семечки, Банан. more...
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Losing 4.0 kg a Week
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ocean_lis's Weight History
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