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I got off track but now I am starting over. I want to be able to lose 20 lbs from here until September 12th and at least have some of my belly be gone. I just hate looking at it sometimes makes my self esteem worse about myself. We will see how it goes!
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111.6 kg
Lost so far: 12.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 34.85g | Prot: 26.74g | Carbs: 115.95g.
Breakfast: Sugar Free Chocolate Pudding Snack. Lunch: original wheat thins, mango, jalapeno string cheese. Dinner: coco bread, jamaican patty. more...
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steady weight
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