Weigh In record (no journal entry) for 12 April 2018
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74.2 kg
Lost so far: 8.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 58.57g | Prot: 42.72g | Carbs: 184.92g.
Breakfast: Aldi Milch 1,5%, Leerdammer Original, Milfina Streichfein Ungesalzen, Bäckerkrönung Eifeler Schnitten (56g). Lunch: Gaggli Spätzle . Dinner: REWE Beste Wahl Pesto Rosso, Nudeln (Gekocht). Snacks/Other: Kinder Riegel (21g), Nimm2 Lachgummi . more...
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Losing 4.2 kg a Week
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Maria Bumiller's Weight History
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