Обед: киноа и капустно-куриные колобки 😋😋
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1337 kcal
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Fat: 38.01g | Prot: 96.66g | Carbs: 158.66g.
Breakfast: Café au Lait, Benus Whole Grain Bread, Oeuf, Avocat. Lunch: Clic Quinoa, Куриные котлетки с капустой. Dinner: Pomme, Danone Oikos 0% Greek Yogurt, Western Pressed Dry Cottage Cheese. Snacks/Other: Clémentines, Produits d'érable Tire d'érable, Kirkland Signature Arachides Grillées et Salées. more...
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1683 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Apr 18 by member: kisyaya
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21 Apr 18 by member: Olga__Do
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Оооочень вкусно. А еще и полезно и диетично😁.
21 Apr 18 by member: MarishkaN
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Вкусно, вкусно, много белка! Главное, не переварить)
21 Apr 18 by member: 1nargiza
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MarishkaN's Weight History
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