LeilaRaab's Journal, 12 Apr 18

Quebrando Jejum de 20hs :)

View Diet Calendar, 12 April 2018:
1015 kcal Fat: 64.58g | Prot: 79.39g | Carbs: 31.71g.   Dinner: Pura Vida Manteiga Ghee, Brócolis, Carne de Porco do Lombo (Lombo, Magra), Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Latte, Café (Infusão), Tomates Cereja, Sadia Presunto de Parma, Azeitonas Verdes, Ovo Cozido, Queijo Gouda ou Edam. more...
2253 kcal Exercise: Weight Training (moderate) - 15 minutes, Exercise Machine - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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