Weigh In record (no journal entry) for 12 April 2018
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59.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 48.01g | Prot: 112.64g | Carbs: 84.82g.
Breakfast: Nopalia Tortillas de Nopal (14g), Harina Blanca, Aceite Vegetal, Pechuga de Pollo, Avena, la Cabrita Yogurt de Leche de Cabra. Lunch: Jitomate, Cebollas, Pechuga de Pollo, Gloria Mantequilla sin Sal. Dinner: San Rafael Pechuga de Pavo, Cecina. Snacks/Other: Starbucks Café Frappuccino sin Crema Batida (Grande). more...
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steady weight
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abrilmood's Weight History
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