mira860824's Journal, 12 Apr 18


View Diet Calendar, 12 April 2018:
801 kcal Fat: 19.70g | Prot: 40.27g | Carbs: 116.81g.   Breakfast: 뚠뚠연구소(쉐이크) 다목달. Lunch: 배추김치, 고추장찌개, 이마트 얼갈이 배추, 동그랑땡, 밥. Dinner: 더바른도시락 탄두리 닭가슴살 현미밥 두툼 야채 고기완자. Snacks/Other: 쟈뎅 아메리카노 스위트. more...
817 kcal Exercise: Stretching (yoga) - 25 minutes, Desk Work - 6 hours, Samsung Health - 17 hours and 35 minutes. more...

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mira860824's Weight History


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