Weigh In record (no journal entry) for 12 April 2018
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50.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 28.67g | Prot: 71.71g | Carbs: 197.30g.
Breakfast: Pema Pane Integrale di Segale Biologico, Mandorle, Zymil Yogurt alla Greca 0% senza Lattosio, Zuegg Marmellata di Pesche, Fragole. Lunch: Olio Extra Vergine di Oliva, Orogel Cuori di Carciofi a Spicchi, Petto di Pollo, Carne, Patate Crude. Dinner: Pane Integrale, Lattuga, Pomodori Ciliegini, Funghi Champignon, Santa Lucia Ricotta senza Lattosio. Snacks/Other: Mandorle, Pere, Plasmon Biscotto (1), Hedonist Miele Millefiori , OK Bio Gallette di Riso. more...
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Losing 3.5 kg a Week
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Alessia2787's Weight History
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