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LadyLazarus82
Journal
12 Apr 18
LadyLazarus82's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
109.8 kg
Lost so far:
8.7 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
720 kcal
Fat: 19.27g | Prot: 42.90g | Carbs: 85.47g.
Breakfast:
Kanafilee, Oivariini Vähärasvaisempi, Suodatinkahvi, Alpro Mantelijuoma Makeuttamaton, Salaatti, Leivon Leipomo Patrik Jälkiuuniruispala.
Dinner:
Piltti Ruusunmarjainen, Hoviruoka Laktoositon Riisipuuro.
more...
3059 kcal
Exercise:
Cleaning - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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LadyLazarus82's Weight History
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