Weigh In record (no journal entry) for 12 April 2018
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 66.54g | Prot: 79.41g | Carbs: 172.00g.
Breakfast: Marmelade, Milbona Käseaufschnitt Light, Dulano Schinken in Aspik, Edeka Bio Reiswaffeln Natur. Lunch: OceanSea Forellen Filets ohne Haut mit Wacholder Geräuchert, Pflaumen. Dinner: Rasting Wirsingeintopf, Spiegelei ohne Fett. Snacks/Other: Sondey Einhornkekse Schoko, Banane, Alesto Cranberry Cashew Mix. more...
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2357 kcal
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Exercise:
Driving - 1 hour, Watching TV/Computer - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Mc Titty's Weight History
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