Weigh In record (no journal entry) for 12 April 2018
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114.6 kg
Lost so far: 1.2 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 59.32g | Prot: 82.77g | Carbs: 122.82g.
Breakfast: Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), Felix Amerikkalainen Kurkkuviipaleita, Vaasan Ruispalat Ohut Herkku, Wursti Extrapalvikinkku, Oivariini Normaalisuolainen. Lunch: Kotipizza Quattro Stagioni, Suklaamuffinssi. more...
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Losing 1.4 kg a Week
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leenuressu's Weight History
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