Weigh In record (no journal entry) for 12 April 2018
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107.7 kg
Lost so far: 12.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 80.41g | Prot: 81.75g | Carbs: 181.69g.
Breakfast: Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß, Clementinen. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Cordon Bleu. Dinner: Ditsch Laugenbrezel, Wilhelm Brandenburg Zungenrotwurst, REWE Sonnenblumenbrot, Wilhelm Brandenburg Mortadella mit Pistazien. Snacks/Other: Latte Macchiato. more...
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Losing 2.1 kg a Week
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muellthos's Weight History
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