Weigh In record (no journal entry) for 12 April 2018
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59.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 66.98g | Prot: 105.05g | Carbs: 83.62g.
Breakfast: Tee mit Milch, Viva Vital Eiweißbrot, Aldi Geflügel Salami, Philadelphia Balance, Gurke (mit Schale). Dinner: Gekochtes Ei, Milbona Original Griechischer Feta, REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat. Snacks/Other: Gutes Land Reine Buttermilch Max. 1% Fett, Sweet Valley Waldbeerenmischung Tiefgefroren. more...
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Losing 2.1 kg a Week
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JohannaK.'s Weight History
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