treehugger81's Journal, 12 Apr 10

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I hate period weight gain

61.4 kg Lost so far: 4.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2010:

990 kcal

Fat: 26.32g | Prot: 66.64g | Carbs: 122.75g. Breakfast: Orbit Sugar Free Chewing Gum - Cinnamint, eggs. Lunch: Tuna Creations Herb & Garlic. Dinner: spaghetti. Snacks/Other: Apple Juice, Chewing Gum (Sugarless), banana, Mini Babybel Light Original. more...

1844 kcal

Exercise: Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support

Comments

The good thing is the weight gain usually leaves with the period.

13 Apr 10 by member: Multiplicity1


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treehugger81's Journal, 12 Apr 10

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