Cibele35's Journal, 11 Apr 18

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Weigh In record (no journal entry) for 11 April 2018

76.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

2640 kcal

Fat: 128.21g | Prot: 83.22g | Carbs: 285.22g. Lunch: Bife a Milanesa. Dinner: Trakinas Bolacha Recheada. Snacks/Other: Vigor Iogurte Grego Frutas Vermelhas. more...

2650 kcal

Exercise: Treadmill - 15 minutes, Bike Machine (Cycling) - 30 minutes, Exercise Machine - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Cibele35's Journal, 11 Apr 18

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Cibele35's Weight History