Weigh In record (no journal entry) for 12 April 2018
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83.7 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 53.02g | Prot: 52.53g | Carbs: 118.32g.
Breakfast: Сметана , Творог 5%. Lunch: Салат из Помидоров и Огурцов, Котлета Говяжья, Картошка Печеная. Dinner: Простые Пельмени. Snacks/Other: Котлета Говяжья. more...
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steady weight
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aata suox's Weight History
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