Weigh In record (no journal entry) for 11 April 2018
|
141.3 kg
Lost so far: 4.3 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 37.56g | Prot: 99.27g | Carbs: 68.43g.
Breakfast: Boiled Egg, True Lemon Crystallized Lemon, Tea (Brewed), Honey, Splenda No Calorie Sweetener Packets. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Flav-R-Pac Northwest Vegetable Blend, Cooked Salmon. Dinner: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Grapefruit (Pink and Red), Clementines. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thundarina's Weight History
|