i need some motivation :(
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80 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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948 kcal
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Fat: 12.63g | Prot: 34.88g | Carbs: 178.12g.
Breakfast: Tea with Milk and Sugar, Upma, Green Tea, Bananas. Lunch: Egg White Omelet, Khichdi. Dinner: Upma. Snacks/Other: Apples. more...
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Gaining 0.1 kg a Week
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Comments
Cheer up ;-) Being happy and confident about yourself can be the first step.
11 Apr 18 by member: leon_tsai
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