Rita Medeiro's Journal, 11 Apr 18

#foco
78 kg Lost so far: 1 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1156 kcal Fat: 47.26g | Prot: 92.57g | Carbs: 89.79g.   Breakfast: Café Brasileiro Café, Kodilar Tapioca com Queijo. Lunch: Alface, Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Repolho Verde Cozido, Seara Coxinhas Das Asas Temperadas. Snacks/Other: Mamão. more...
Losing 0.4 kg a Week

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Rita Medeiro's Weight History


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