Weigh In record (no journal entry) for 11 April 2018
|
78.4 kg
Lost so far: 44.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 84.64g | Prot: 66.62g | Carbs: 63.70g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: Chicken Wing (Skin Eaten), T. Marzetti Lite Slaw Dressing. Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, Dave's Killer Bread Powerseed Bread. Snacks/Other: Kirkland Signature Raw Almonds. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|