BruhhRAfaela's Journal, 11 Apr 18

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Weigh In record (no journal entry) for 11 April 2018

61.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

941 kcal

Fat: 19.94g | Prot: 47.16g | Carbs: 145.47g. Breakfast: Leão Chá Mate Natural. Lunch: Sadia Linguiça Toscana, Pernil Assado, Coringa Cuscuz de Milho, Salada de Alface com Vegetais Variados. Snacks/Other: Uvas-Passas. more...

1830 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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BruhhRAfaela's Weight History

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BruhhRAfaela's Journal, 11 Apr 18

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BruhhRAfaela's Weight History