Weigh In record (no journal entry) for 11 April 2018
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89.8 kg
Lost so far: 35 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 73.14g | Prot: 104.23g | Carbs: 143.97g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Банан, Яйцо, Пассим Геркулес 12 Месяцев. Lunch: Семга, Лук, Морковь, Картофель. Dinner: Соль, Яйцо, Огурец (с Кожурой). Snacks/Other: Активиа Drink & Fit с Брусникой и Клубникой, Груша, Банан. more...
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Losing 2.1 kg a Week
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pugovka_lili's Weight History
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