Weigh In record (no journal entry) for 11 April 2018
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 12.97g | Prot: 11.70g | Carbs: 234.52g.
Breakfast: Семушка Смесь Изюма, Сады Придонья Сок Яблоко Вишня. Lunch: Щавелевый Суп. Dinner: Банан, Яблоко Желтое. Snacks/Other: АМА Пирожное Кольцо с Творогом. more...
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Losing 3.5 kg a Week
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Кристина11110's Weight History
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