Weigh In record (no journal entry) for 11 April 2018
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 42.78g | Prot: 56.49g | Carbs: 131.44g.
Breakfast: Gemblong, Roti Goreng, Super Bihun Super Bihun Goreng. Lunch: Sambal Goreng, Nasi Putih, Ikan Tongkol Goreng, Tempe Goreng, Telur Rebus. more...
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Gaining 0.2 kg a Week
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Jenni Purba's Weight History
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