fatsceretjk7's Journal, 10 Apr 18

gained 2 lbs. wow!
112.0 kg Lost so far: 4.1 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1789 kcal Fat: 91.84g | Prot: 92.37g | Carbs: 152.51g.   Breakfast: Freshly Squeezed Orange Juice, Country Crock Shedd's Spread Light Spreadable Margarine, Pepperidge Farm Dark Pump Pumpernickel Bread, Boiled Egg, Captain D's Tomato Wedge, Baby Spinach. Lunch: Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Girard's Caesar Dressing, Bacon (Cured, Microwaved, Cooked), Boiled Egg, Fresh'n Easy Garden Salad. Dinner: Leaf Tea Unsweetened, Kroger Crinkle Cut Friendes, Deviled Egg, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Upside Down Cake (All Fruits), Reese's Miniature Peanut Butter Cups (5). more...
Gaining 0.3 kg a Week

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fatsceretjk7's Weight History


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