isalou123's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
73.9 kg Lost so far: 0.5 kg.    Still to go: 8.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 April 2018:
1197 kcal Fat: 60.24g | Prot: 90.80g | Carbs: 59.74g.   Breakfast: Fitline Joghurt mit 1,5 % Milch, Fitline Activize, Kaffee, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne. Lunch: Hähnchenbrustfilet, Fitline Restorate, Fitline Basic, Fitline Activize, Alnatura Kokosöl Nativ. Dinner: Milfina Butter, Ei, Gurke (Geschält), Möhren, Strauchtomaten, Fitline Restorate, Fitline Joghurt mit 1,5 % Milch. Snacks/Other: Ei. more...
1800 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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isalou123's Weight History


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