Weigh In record (no journal entry) for 10 April 2018
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59.8 kg
Lost so far: 0.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 44.32g | Prot: 62.15g | Carbs: 264.88g.
Breakfast: Овсянка. Lunch: Султан Макароны. Dinner: Плов с Говядиной. Snacks/Other: Alpen Gold Горький Шоколад 70%, Яблоко. more...
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Losing 1.4 kg a Week
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Сандугаш Кулжанова's Weight History
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