Weigh In record (no journal entry) for 10 April 2018
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116.5 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 94.43g | Prot: 95.71g | Carbs: 159.87g.
Breakfast: Кулич Пасхальный, Вареное Яйцо. Lunch: Котлета Свиная, Гречка Вареная, Куриная Грудка Вареная. Dinner: Котлета Свиная, Капуста Тушеная. more...
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Losing 4.2 kg a Week
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Lastromance's Weight History
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