Weigh In record (no journal entry) for 10 April 2018
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 74.45g | Prot: 110.03g | Carbs: 110.83g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Philadelphia Balance, Tee mit Milch, Viva Vital Eiweißbrot, Aldi Geflügel Salami. Dinner: Top Mare Forellen-Filets, Brokkoli, Champignons. Snacks/Other: Storck Knoppers, Schokoladenkuchen (ohne Glasur), Kaffee mit Milch, Teekanne Spanische Orange, Teekanne Waldbeere, Kräutertee. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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