Weigh In record (no journal entry) for 09 April 2018
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108.2 kg
Lost so far: 11.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 64.12g | Prot: 65.61g | Carbs: 164.54g.
Breakfast: Tee, Bofrost Obsttortenvielfalt. Lunch: Gewiko Hühnerfrikassee mit Reis und Erbsen-Möhren-Gemüse. Dinner: Gut & Günstig Emmentaler, Wilhelm Brandenburg Mortadella mit Pistazien, Wilhelm Brandenburg Zungenrotwurst, REWE Sonnenblumenbrot, Gurke (mit Schale). Snacks/Other: M&M's Peanut, Latte Macchiato. more...
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Gaining 0.5 kg a Week
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muellthos's Weight History
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