Weigh In record (no journal entry) for 10 April 2018
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 25.40g | Prot: 70.82g | Carbs: 94.82g.
Breakfast: Здоровое Питание Клетчатка Пшеничная с Черникой, Мёд, Брест-Литовск Творог 3%, Кулич Пасхальный, Чай. Lunch: Минская Марка Продукт Творожный Десертный. Dinner: Горбуша, Цветная Капуста на Пару. more...
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Losing 1.4 kg a Week
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CailiMel's Weight History
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